
5 Ways to Master the Art of Doing without Doing
May 7, 2013 By #DailyCupofYoga 7 Comments
What lights you up? What fuels your soul and fills your heart? This is the art of doing without doing. Achieving without efforting. Receiving without feeling like you’re trying. This is the magic of Wu Wei—the art of “not doing”, or doing without doing. Tuned into the ebb and flow and cycles of the natural [...]
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DCOY Giveaway: Core of the Yoga Sutras by B.K.S. Iyengar
February 10, 2013 By #DailyCupofYoga 149 Comments
After an illustrious lifetime of expounding yogic wisdom to the eager masses, it only seems fitting that B.K.S. Iyengar, the undisputed heavyweight champion of the modern-day yoga bible, turns his gaze toward yoga’s foundational philosophical text, the Yoga Sutras. In Core of the Yoga Sutras, Mr. Iyengar provides unique commentary on Patanjali’s 196 aphorisms that [...]
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A rough week for Apple…Legos always help…
January 27, 2013 By #DailyCupofYoga Leave a Comment
“Insanely great” would hardly describe how this past week unfolded for Apple’s stock price… While it won’t raise the price of your Apple shares, this Lego re-creation of a 1984 Macintosh should warm your heart up a little bit. Legos always cheer me up! Don’t lose hope for Apple…look how far they’ve come!! Believe in INSANELY GREAT!
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The Sexiest Yoga Mat Alive
April 24, 2013 By #DailyCupofYoga 17 Comments
Here’s what happens when a yoga mat falls in love…pretty funny video actually, and I totally love the idea of a hotel stocking yoga mats in guest rooms…easier access to yoga mats is exactly what the world needs!
Yoga lovin':

DCOY Giveaway: The Yoga Mat Tie–A Simple, Yet Brilliant Solution to Sloppy Yoga Mats
February 19, 2013 By #DailyCupofYoga 37 Comments
The simplicity of yoga is one of its most beautiful and appealing aspects. Not a lot of equipment required, right?… Well, a yoga mat isn’t necessarily even an absolute necessity, but I think most of us would admit yoga isn’t nearly as pleasant without a little sticky mat under our feet and hands. Everything else [...]
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5 Ways to Master the Art of Doing without Doing
May 7, 2013 By #DailyCupofYoga 7 Comments
What lights you up? What fuels your soul and fills your heart? This is the art of doing without doing. Achieving without efforting. Receiving without feeling like you’re trying. This is the magic of Wu Wei—the art of “not doing”, or doing without doing. Tuned into the ebb and flow and cycles of the natural [...]
Yoga lovin':
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Get your virtual chillax on with Yoga Retreat on Facebook…
August 9, 2012 By #DailyCupofYoga Leave a Comment
You know you’re curious to find out what this Facebook “Yoga Retreat” game is all about. Well, wait no longer, Yoga Retreat is now live and just waiting for you to unleash your virtual yogic amazingness.
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Bhakti Fest 2012: The Festival of Yoga, Kirtan and Wisdom from the Heart Returns to Joshua Tree September 6-9
July 21, 2012 By #DailyCupofYoga 2 Comments
Bhakti Fest is celebrating its fourth season September 6 – 9 at the Joshua Tree Desert Retreat Center, in Joshua Tree, CA. Yoga, kirtan music and wisdom workshops will be offered in the tradition of the dynamic Bhakti Fests since 2009.
According to Sridhar Silberfein, Founder and Producer of the Bhakti Fests, “Bhakti is devotion to love. Shining within and without like the sun. We emanate pure love whenever and wherever we go, giving unconditional love to everyone, especially our personal relationships. This year’s Bhakti Fest will be a total immersion in this love for all the presenters and attendees.”
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Latest Blog Posts

The Sexiest Yoga Mat Alive
April 24, 2013 By #DailyCupofYoga 17 Comments
Here’s what happens when a yoga mat falls in love…pretty funny video actually, and I totally love the idea of a hotel stocking yoga mats in guest rooms…easier access to yoga mats is exactly what the world needs!
Yoga lovin':

Why Yoga is Dangerous for Your Mind
April 5, 2013 By #DailyCupofYoga 17 Comments
[Enjoy another amazing guest post from Lindsey Lewis, life coach and yoga teacher. Stay up to date with her latest at www.libreliving.com, Facebook, and Twitter] The thing about yoga is this: it’s about your soul. It’s about clearing the blocks to your ultimate freedom, joy and purpose. It’s about getting to a state of total knowing and complete release. [...]
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The Best Restorative Yoga Poses to Relieve Stress [Infographic]
April 4, 2013 By #DailyCupofYoga 9 Comments
Some great yoga advice and infographic from Greatist.com, one of our favorite health, fitness, and happiness websites: Whether it’s in your hips, glutes, or all in your head, tension has a way of accumulating as we hustle through the day-to-day. But there are ways to reclaim some very necessary “me” time with just a few [...]
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Sarvangasana – The Royal Pose of Shoulderstand
March 25, 2013 By #DailyCupofYoga 7 Comments
Mick Jagger rocks a shoulderstand… “How do I love thee, let me count the ways.” This is how Shakespeare might have talked about Sarvangasana had he practiced yoga. In ancient texts, Shoulderstand is called a raja, or royal pose, because it is so beneficial for the body. Some texts even go so far as to [...]
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Two Sides of the Tongue
March 18, 2013 By #DailyCupofYoga 7 Comments
The Bhagavad Gita, Chapter 17, verse 15: “Always tell the truth, Arjuna, and present it in as pleasant a way as possible. If you cannot do that, remain silent. If something absolutely needs to be said you must uphold the truth, but find a way to do it that is gentle and obliging. “Do not [...]
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Why Freeing Your Mind Will Free Your Soul
March 11, 2013 By #DailyCupofYoga 11 Comments
(A guest post by Lindsey Lewis, freedom-seeker, yoga teacher, life coach at www.libreliving.com) “Free your mind, and the rest will follow.” Freedom-seekers unite. Yoga-lovers, body-lovers, mat meditators, dancers, divers, deep-soul seekers. We are all here for the very same reason. Moksha. Liberation. To be free. Our soul craves it. Our mind fears it. Our hearts [...]
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How to Overcome the “Blahs”
March 6, 2013 By #DailyCupofYoga 14 Comments
Do you ever feel “blah?” As I write this I am glancing from my computer screen to a window that is streaked with rain. Through the blurred glass I see the gray water of Bellingham Bay and the eternally gray Washington sky. I suddenly feel tired and in need of a hot bath and my bed. But [...]
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DCOY Giveaway: The Yoga Mat Tie–A Simple, Yet Brilliant Solution to Sloppy Yoga Mats
February 19, 2013 By #DailyCupofYoga 37 Comments
The simplicity of yoga is one of its most beautiful and appealing aspects. Not a lot of equipment required, right?… Well, a yoga mat isn’t necessarily even an absolute necessity, but I think most of us would admit yoga isn’t nearly as pleasant without a little sticky mat under our feet and hands. Everything else [...]
Yoga lovin':
Yoga Blogroll
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From the Archives

Detox Flow Yoga Class With Clara Roberts-Oss
Check out Clara's website at http://www.pixieyoga.net/ Music by Amrita at http://www.amritamusic.net/ … [Read More...]

7 Ways to Maintain a Home Yoga Practice
[Editor's note: This is a guest post by Lindsey Lewis, yoga teacher and life coach, founder of www.libreliving.com.] Getting going can be the hardest part. Some mornings, like today, I've been up late the night before, man oh man my mind is all over the place, and I'm convinced my body is telling … [Read More...]

R. Sharath on Yoga Tradition
[vodpod id=Video.3186063&w=425&h=350&fv=%26rel%3D0%26border%3D0%26] [vodpod id=Video.3186064&w=425&h=350&fv=%26rel%3D0%26border%3D0%26] … [Read More...]

5 Different Types of Yoga – Which One Suits You the Best?
[Editor's note: This is a guest post by Chiara Fucarino who blogs at Yoga-Paws] Ah, yoga. What’s not to like about stretching your muscles, sprawling out on a comfortable mat, and losing yourself in tranquility? Not only does practicing yoga tone your body and refresh your mind, it also improves … [Read More...]

Swami Vivekananda
Read about Swami Vivekananda's visit to the World of Congress in 1893. Check out the rest of SwamiJ.com for some serious reading about yoga. Swami Vivekananda, originally uploaded on Flickr by Chetan Hegde M. … [Read More...]
Weekend Yoga Video: Soldiers Learn Yoga
Here's another segment from the Y Yoga movie. I'm pretty sure that Diamond Dallas Page was a professional wrestler and now it looks like he's changed his focus a bit. Talk about a no nonsense yoga instructor. I was pleasantly surprised with his earnestness in giving the soldiers in Iraq a gift … [Read More...]





































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