Found this clip over at Elsie’s Yoga Kula, where by the way you can find weekly yoga class podcasts to practice with. Elsie’s website also has pictures of the asanas corresponding with her great instruction. So head on over there and take a class or two. Enjoy!
- Gentle Flow Yoga with Kathryn Budig (dailycupofyoga.com)
- (Nearly) Everyone Loves Random Acts of Airport Yoga (dailycupofyoga.com)