tips, tools, & wisdom on yoga, books, & technology
From interview of Ashtanga yoga pioneer, David Williams, in Guruji:
More and more over the years, I work to make my yoga practice a moving meditation, and then at the end of my practice, when I get up and walk away, I continue that meditation into my life, all day long. So I consider the practice to be the foundation of a twenty-four-hour-a-day meditation.
I’ve always been a big believer that yoga + running = a match made in heaven. This smooth 30 minute yoga practice, led by official lululemon SeaWheeze ambassador Kerri Kelly, is perfect for runners who need to get a little bendy after pounding the pavement. I won’t be able to run SeaWheeze this year, but [...]
After an illustrious lifetime of expounding yogic wisdom to the eager masses, it only seems fitting that B.K.S. Iyengar, the undisputed heavyweight champion of the modern-day yoga bible, turns his gaze toward yoga’s foundational philosophical text, the Yoga Sutras. In Core of the Yoga Sutras, Mr. Iyengar provides unique commentary on Patanjali’s 196 aphorisms that [...]
“Insanely great” would hardly describe how this past week unfolded for Apple’s stock price… While it won’t raise the price of your Apple shares, this Lego re-creation of a 1984 Macintosh should warm your heart up a little bit. Legos always cheer me up! Don’t lose hope for Apple…look how far they’ve come!! Believe in INSANELY GREAT!
I’ve always been a big believer that yoga + running = a match made in heaven. This smooth 30 minute yoga practice, led by official lululemon SeaWheeze ambassador Kerri Kelly, is perfect for runners who need to get a little bendy after pounding the pavement. I won’t be able to run SeaWheeze this year, but [...]
The simplicity of yoga is one of its most beautiful and appealing aspects. Not a lot of equipment required, right?… Well, a yoga mat isn’t necessarily even an absolute necessity, but I think most of us would admit yoga isn’t nearly as pleasant without a little sticky mat under our feet and hands. Everything else [...]
What lights you up? What fuels your soul and fills your heart? This is the art of doing without doing. Achieving without efforting. Receiving without feeling like you’re trying. This is the magic of Wu Wei—the art of “not doing”, or doing without doing. Tuned into the ebb and flow and cycles of the natural [...]
I’ve always been a big believer that yoga + running = a match made in heaven. This smooth 30 minute yoga practice, led by official lululemon SeaWheeze ambassador Kerri Kelly, is perfect for runners who need to get a little bendy after pounding the pavement. I won’t be able to run SeaWheeze this year, but [...]
Bhakti Fest is celebrating its fourth season September 6 – 9 at the Joshua Tree Desert Retreat Center, in Joshua Tree, CA. Yoga, kirtan music and wisdom workshops will be offered in the tradition of the dynamic Bhakti Fests since 2009.
According to Sridhar Silberfein, Founder and Producer of the Bhakti Fests, “Bhakti is devotion to love. Shining within and without like the sun. We emanate pure love whenever and wherever we go, giving unconditional love to everyone, especially our personal relationships. This year’s Bhakti Fest will be a total immersion in this love for all the presenters and attendees.”
[...] Making Your Yoga Practice a Moving Meditation [...]
[...] came across this quote on another yoga blog and it just sums up so neatly how I feel about my own [...]
Yoga is the way out in this busy world I myself am a great yoga fan.
Fantastic quote. I am working towards what David Williams speaks of. Thanks for sharing.
Love that idea. What better way to meditate than to do yoga, or go for a walk, and be out in the world. Living a life of ease, and centeredness where ever you are!
Thats why i love yoga, life of ease! and good looking ladies
I love doing Yoga. Centering yourself to mind of peace evrywhere you go. You can meditate easily all day long. Great motivator!