Why Freeing Your Mind Will Free Your Soul

free-your-mind-baptiste-lululemon(A guest post by Lindsey Lewis, freedom-seeker, yoga teacher, life coach at www.libreliving.com)

“Free your mind, and the rest will follow.”

Freedom-seekers unite. Yoga-lovers, body-lovers, mat meditators, dancers, divers, deep-soul seekers. We are all here for the very same reason. Moksha. Liberation. To be free.

Our soul craves it. Our mind fears it. Our hearts love it.

Free your mind.

It will lift you up, grow your wings, light your fire, and free your soul.

Ananda. Bliss. Being free from the shackles of fear. Free from the doubts, the limitations, and the belief that we are anything but infinitely power-full. Full of power. The power of the universe; it’s within you.

It is your soul. Our soul exists beyond our mind, beyond our fears, our doubts, our limitations and the belief that we are anything but infinitely powerful. Our soul knows. Your soul knows your power. And it is calling you to free yourself from anything that makes you act smaller than you really are.

You are called to live your brightest, biggest life. You are called to shine.

Let the doubts go. Drop your hands away from the bars in front of your face so you can see that you were holding them there all along. Step back. Shake it off. Dance. Laugh. Do yoga. Jump in the ocean with your clothes on. Jump in the ocean with your clothes off.

Be the change you want to see in the world; and see your world start to change. Embody your truth. Embody your light. Taste enlightenment. Embody your soul.

Go from living from a place of fear to living from a place of love. Move towards anything that lights you up, makes you feel lighter, stronger, deeply happy. Move away from anything that makes you feel weighed down, tensed up, and weak. You’ve got the power.

Disbelieve all thoughts that cause you to feel afraid, to doubt your brilliance. Choose to fuel your faith—in yourself. You’re only as strong as you think you are.

We create our world. Maya. The illusion of ultimate, concrete reality. There is no such thing. We create our world with our mind. We get what we expect.

So go beyond. Go with awe. Go with reverence. Be free.

“We are the world, we are the maya, and we are the immortal self.” Swami Maheshanda Saraswati

Much love,
L

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Comments

  1. Very inspirational and beautiful post. I really enjoyed reading it. I agree, self doubt is the only thing that holds us back…

  2. Beautiful. Straight forward and truthful. Be present, free your mind of the negativity carried from the past, and the fear of the future.

  3. I often free my mind while… eating :) well it is about foods and fruits

  4. Hi Lindsey,

    Thanks for the great article. I would like to share another lesson that I got from the Master Key System, “Your outer world is a reflection of your inner world.” If I am not satisfied with my outer world, I have to change my thoughts. I usually free my mind by going for a run or a basketball game. :)

  5. I read this to my yoga class tonight during Savasana–thank you.

  6. Powerful article

  7. I love this post! It is beautiful as well as inspiring. If we could all let go of the negativity that drags us down, imagine just how much more we could accomplish. I hope this post opens our eyes and we let go and fly! Thank you for this.

  8. This post is extremely inspirational and encouraging. It’s a great reminder to not let our fears and doubts get the best of you because there is no space for them in order to achieve true success and happiness. Something that stood out to me:”You’re only as strong as you think you are.” This is so important, we are responsible for our own happiness and success! Freeing our minds will allow us to explore and grow! Thank you so much for this post.

  9. “Disbelieve all thoughts that cause you to feel afraid”

    Very good advice.

    We pick up a lot of our fears from childhood and mis-directed good intentions from our parents and friends.

    But to truly live and feel alive you need to let go of these fears. Unfortunately most don’t, instead they live a life of quiet resignation. Don’t be like this.

    Great post.

  10. Some beautiful thoughts here. We get fed so much negativity from the media, we should all feed our brains daily with inspiring thoughts. Enjoy the journey, dont reserve joy for when the destination is reached.

  11. peaceful says:

    Excellent article!

  12. This particular write-up is exceedingly inspirational and also encouraging. It’s a fantastic reminder not to allow the fears and also doubts get the finest associated with anyone mainly because there’s no place for them in order to achieve true accomplishment and also joy.
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  13. Hi there,

    Thanks for this uplifting piece. I just wanted to know what your opinion was in regards to the best yoga poses to practice for increased focus and lower body stamina.

    Alana

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