Life is a series of natural and spontaneous changes. Don’t resist them; that only creates sorrow. Let reality be reality. Let things flow naturally forward in whatever way they like. – Lao Tzu The beauty of a yoga practice is that…
Tag: acceptance
What I Learned About Life from a Prenatal Yoga Book…
I completed my 200-hour teaching certification just over two years ago this past January. As in most general 200 Registered Yoga Teacher trainings, we spent a very brief section of our time learning how to teach to pregnant women. Perhaps…
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Fitting In is Overrated: Living Your Sva Dharma
“I think fitting in is highly overrated. I’d rather just fit out… Fitting out means being who you are, even when people insist that you have to change. Fitting out means taking up space, not apologizing for yourself, and not…
Daily Cup of Yoga 