Traveling during the upcoming holidays has its plusses and minuses. You know it will be great to see family and friends, but the enhanced airport security measures stress you out. Then there’s sitting in a safety-oriented airplane seat that was not built for comfort. With a few planning tips and yoga poses to do at the boarding gate and on the plane you can arrive feeling rejuvenated and refreshed. Whether you're going home for the holidays or are jetting off to a yoga retreat … [Read more...] about Airplane Yoga for Holiday Travelers
yoga apps
Expand Your Yoga Practice with iPhone Yoga Apps
Over the last couple of weeks I’ve accumulated a fair number of yoga apps on my iPod Touch. Though I haven’t played around with them enough to decide which ones I like best, here’s the current list of yoga apps on my iPod [links go to iTunes App Store]: Yoga Stretch 101 Yoga Poses Yoga Trainer Pro Mind Body Yoga Yoga Journal’s iPractice Yoga ChakraDeck Yoga Easy Yoga Teacher YogaMat Authentic Yoga I did most of the primary series yesterday using the iPhone YogaMat … [Read more...] about Expand Your Yoga Practice with iPhone Yoga Apps
Maybe you could practice Yoga with Deepak Chopra and Tara Stiles on your iPhone
Get your bliss on anywhere with a new yoga app for your iPhone or iPod Touch. iTunes has a decent number of yoga apps available. Some look good, some look horrid, but this one featuring Deepak Chopra and Tara Stiles looks promising. Any recommendations for iPhone yoga apps? I’m possibly in the market, but don’t want to waste money on something that's not top-notch. … [Read more...] about Maybe you could practice Yoga with Deepak Chopra and Tara Stiles on your iPhone
Visualize Your Yoga Practice with Yogafont
Have you ever wanted to create your own visual representation to follow for your yoga practice? Well, Yogafont makes it pretty easy by letting you use your word processor to create your own asana sequence. Yogafont has 98 graphic images of common yoga poses to choose from. All you have to do is download the font and you're ready to use your keyboard to get started. The Yogafont website provides details on what keys to type for each asana. For the most part, the asanas are grouped into various … [Read more...] about Visualize Your Yoga Practice with Yogafont
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