Ashtanga Yoga Podcasts from Miami Life Center

I stayed up way too late last night listening to Ashtanga yoga podcasts with Kino MacGregor on the Miami Life Center website. Very entertaining, motivating, and insightful.

Here’s a few podcasts that I downloaded (you can right-click on the links to save the files to your computer):

Yoga as a Spiritual Path Miami Friday Night Workshop Talk 2010 Part 1.

Guided Full Primary Series Richmond.

Miami Old Shala Q&A with Kino & Tim – The Ashtanga Yoga Method and Teaching Beginners.

In addition to the podcast page, the rest of the Miami Life Center website is chock-full of  yogic wisdom for those seeking deeper insight into yoga practice.  I plan on spending quite a bit of time there.  Too bad I’m not closer to Miami so I could actually take some classes there.  Not much Ashtanga yoga going on in my neck of the Florida panhandle…as far as I know…

[vodpod id=Video.1627657&w=425&h=350&fv=%26rel%3D0%26border%3D0%26]

Yoga Journal Podcasts

It looks like Yoga Journal has just started a new yoga podcast series. The first episode is a 20-minute practice segment taught by Yoga Basics columnist Jason Crandell. It looks like a promising start to a nice feature.

If you’re into practicing with podcasts, also be sure to check out Elsie’s Yoga Kula. There are many other podcasts out there, but I’m mostly wondering what you all think of yoga podcasts and which ones are your favorite. Maybe you like podcasts, maybe you don’t. I’m just curious.

(By the way, it’s nice to be blogging again…at least for the time being.)

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